Get fit. Have fun. Play football.

Get fit playing the game you love

Football 4 Fitness is a football training session for adults focused on fitness, fun, and accessibility for all levels of skill

Brand New to Dorchester and Weymouth

Football 4 Fitness sessions will be running from 18th May 2026 at Redlands in Weymouth and 1610 in Dorchester.

Whether you are a regular player, a beginner, or have not played in years, we tailor our sessions to our individual players' needs - creating challenge for all

Use the links below to see our current session times and sign up to receive email updates as we add more

FAQs

Do I need experience?

No football experience needed—everyone’s welcome!

What fitness level?

All fitness levels fit right in, from beginners to regulars.

What footwear to wear?

Wear trainers or football boots suitable for astro turf or 3G pitches.

Yes, sessions welcome all genders and abilities together.

Are sessions mixed?

Can I come alone?

Absolutely! Join solo to meet others and be part of the community

IMPORTANT - If attending sessions at Redlands your boots must be studded (but no metal studs). No regular or astro trainers permitted. Blades allowed but not recommended. Click below for more info

How much do classes cost?

All sessions are currently £8

Join Football 4 Fitness

Sign up to get session updates

By submitting this form, you agree to Football 4 Fitness storing and using your details to contact you about sessions, updates, and related information. Your information will be kept securely and will never be shared with third parties. You can request removal of your data at any time by contacting us.